The heart is “the depths of one’s being, where the person decides for or against God” (CCC 368). In today’s Gospel passage, Jesus defines purity of heart by telling us what it is not. A pure heart is not a heart from which come thoughts and actions, attitudes and desires for “unchastity, theft, murder, adultery, greed, malice, deceit, licentiousness, envy, blasphemy, arrogance, and folly.”
The human heart is wracked by the distortions of concupiscence making it difficult at times to decide for God. Every one of us can testify to the struggles we undergo to be “pure of heart” and how difficult it is to keep our hearts clean when we are standing knee-deep in available options for satisfying our lower instincts. Certainly, we could think of the person struggling with an addiction to pornography or lust, but there is also the uncleanness of anger, of greed, of deceit, of envy, of arrogance. Who among us can boast about never having wrestled with these?
Here are some points of spiritual advice when our hearts struggle to put on the mind and heart of Christ:
- Refuse to let ideas, memories, and images into your mind that lead you to thoughts and behaviors that are angry, lustful, envious, deceitful, and so on. Fill your mind and heart with what is true, good and beautiful through a careful choice of the media you use, how much time you spend on social media, and what you read and decide to look at.
- Look for patterns and discover the one or two main ways in which you struggle with temptation. Focus your prayer and watchfulness on these.
- Become intimately aware of the movements of your heart so you can meet an evil thought with a short prayer, for example, Lord Jesus, I love you… Jesus, mercy… Jesus.
- Increase your love for Jesus through prayer, spiritual reading, and above all the sacraments.
When St. Catherine of Siena had been beset with temptations against purity and had struggled for several days without a sense of Jesus being there to help her, she complained to him, “Lord, where were you when my heart was so tormented?” Jesus responded, “I was in the center of your heart.”
In this Gospel passage Jesus rejects the legalistic reduction of the virtue of purity to exterior cleansing and focuses on our heart because it is within us that the Trinity abides. “Whoever loves me will keep my word, and my Father will love him, and we will come to him and make our dwelling with him” (Jn 14:23).
El corazón es “lo más profundo del ser”…donde la persona se decide o no por Dios” (CIC 368). En el pasaje del Evangelio de hoy, Jesús define la pureza de corazón diciéndonos lo que no es. Un corazón puro no es un corazón del que surgen pensamientos y acciones, actitudes y deseos de “las fornicaciones, los robos, los homicidios, los adulterios, las codicias, las injusticias, los fraudes, el desenfreno, las envidias, la difamación, el orgullo y la frivolidad”.
El corazón humano está atormentado por las distorsiones de la concupiscencia, lo que hace que a veces sea difícil decidirse por Dios. Cada uno de nosotros puede dar testimonio de las luchas que afrontamos para ser “puros de corazón” y de lo difícil que es mantener nuestro corazón limpio cuando estamos sumergidos hasta las rodillas en las opciones disponibles para satisfacer nuestros instintos inferiores. Ciertamente, podríamos pensar en la persona que lucha contra la adicción a la pornografía o la lujuria, pero también está la impureza de la ira, de la avaricia, del engaño, de la envidia, de la arrogancia. ¿Alguno de nosotros podría presumir de no haber batallado nunca con ninguno de ellos?
Aquí hay algunos puntos de consejo espiritual cuando nuestros corazones luchan por revestirse de la mente y el corazón de Cristo:
- No permitas que entren en tu mente ideas, recuerdos e imágenes que te lleven a pensamientos y comportamientos enojados, lujuriosos, envidiosos, engañosos, etc. Llena tu mente y tu corazón con lo que es verdadero, bueno y hermoso a través de una cuidadosa elección de los medios que utilizas, cuánto tiempo pasas en las redes sociales y qué lees y decides mirar.
- Esté atento a tus tendencias y descubre una o dos formas principales en las que luchas contra la tentación. Enfoca tu oración y vigilancia en estas cosas.
- Hazte íntimamente consciente de los movimientos de tu corazón para poder afrontar un mal pensamiento con una breve oración, por ejemplo, Señor Jesús, te amo… Jesús, ten misericordia… Jesús.
- Aumenta tu amor por Jesús a través de la oración, la lectura espiritual y sobre todo los sacramentos.
Cuando Santa Catalina de Siena se vio acosada por tentaciones contra la pureza y luchó durante varios días sin sentir que Jesús estaba allí para ayudarla, se quejó con él: “Señor, ¿dónde estabas cuando mi corazón estaba tan atormentado?” Jesús respondió: “Yo estaba en el centro de tu corazón”.
En este pasaje del Evangelio Jesús rechaza la reducción legalista de la virtud de la pureza a la limpieza exterior y se centra en nuestro corazón porque es dentro de nosotros donde habita la Trinidad. “El que me ama guardará mi palabra, y mi Padre lo amará, y vendremos a él y haremos morada con él” (Jn 14,23).

Sr. Kathryn James Hermes, FSP, is an author and offers online evangelization as well as spiritual formation for people on their journey of spiritual transformation and inner healing. Website: www.touchingthesunrise.com My Books: https://touchingthesunrise.com/books/
Public Facebook Group: https://www.facebook.com/groups/srkathrynhermes/ HeartWork Spiritual Formation Group: https://touchingthesunrise.com/heartwork/
Feature Image Credit: Manuel Darío Fuentes Hernández, pixabay.com/photos/hands-water-wash-color-source-4903050/

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Tami Urcia grew up in Western Michigan, a middle child in a large Catholic family. She spent early young adulthood as a missionary in Mexico, studying theology and philosophy, then worked and traveled extensively before finishing her Bachelor’s Degree in Western Kentucky. She loves tackling projects, finding fun ways to keep her little ones occupied, quiet conversation with the hubby and finding unique ways to love. She works full time at Diocesan, is a guest blogger on
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