God commands us to give our Sabbath to the Lord, not as a recommendation or suggestion, but as a command. If God made room for it on the tablets given to Moses, perhaps we ought to pay attention to how we spend our Sundays!
As a child, my entire family put aside work, school, errands, and chores—setting Sunday apart from the rest of the week. Although sadly, we didn’t always attend Mass, we visited and enjoyed a meal with my maternal or paternal grandparents. Sometimes, we’d score a free meal from both. Over time, my family’s lives and the world around us changed, making keeping our Sundays for rest and focused on the Lord much more difficult.
Spiritually, a faith not attended to quickly deteriorates. As a mother of young adult sons, I’ve witnessed first-hand how the longer they go without making time for Christ in their life, the wider the cavern between themselves and the Lord gets. Although a relationship with Christ should be built every day, giving Sunday to the Lord provides a sturdy tether to keep us from completely floating away.
In addition to making time for worship, the command requires us to rest. A worn-out body becomes overwhelmed, less effective, and even sick, ultimately unable to work to its full potential. Work is my jam, and all my work is for the Lord, making this command especially challenging.
I am so blessed to work in Catholic ministry, and I sometimes confuse making time for God with items listed in my job description. Additionally, I have a domestic church to run, and like most women, I am always chasing the end of my to-do list. It is tempting to stare down the 12-plus awake hours of Sunday without opting to complete back-logged work or a lingering household task.
So, looking toward next Sunday, what do you have on your calendar? What blessing does the Lord have awaiting you in the rest of the Sabbath? Commit to giving Him the whole day; then at the end of the day, be sure to look back and count the many ways you benefited from following this commandment.
If God commands it, we can all rest assured that He intends it for our good and is guaranteed to help make us holy. And, if you must work or attend to household tasks, be sure to glorify the Lord in all you do.
Allison Gingras works for WINE: Women In the New Evangelization as National WINE Steward of the Virtual Vineyard. She is a Social Media Consultant for the Diocese of Fall River and CatholicMom.com. She is a writer, speaker, and podcaster, who founded ReconciledToYou.com and developed the Stay Connected Journals for Catholic Women (OSV).
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Kate Taliaferro is an Air Force wife and mother. She is blessed to be able to homeschool, bake bread and fold endless piles of laundry. When not planning a school day, writing a blog post or cooking pasta, Kate can be found curled up with a book or working with some kind of fiber craft. Kate blogs at

Dakota currently lives in Denver, CO and teaches English Language Development and Spanish to high schoolers. She is married to the love of her life, Ralph. In her spare time, she reads, goes to breweries, and watches baseball. Dakota’s favorite saints are St. John Paul II (how could it not be?) and St. José Luis Sánchez del Río. She is passionate about her faith and considers herself blessed at any opportunity to share that faith with others. Check out more of her writing at
Kathryn Mulderink, MA, is married to Robert, Station Manager for Holy Family Radio. Together they have seven children (including Father Rob), and four grandchildren. She is President of the local community of Secular Discalced Carmelites and has published five books and many articles. Over the last 30 years, she has worked as a teacher, headmistress, catechist, Pastoral Associate, and DRE, and as a writer and voice talent for Catholic Radio. Currently, she serves the Church by writing and speaking, and by collaborating with various parishes and to lead others to encounter Christ and engage their faith. Her website is
Kathryn James Hermes, FSP, is the author of the newly released title

Dr. Alexis Dallara-Marsh is a board-certified neurologist who practices in Bergen County, NJ. She is a wife to her best friend, Akeem, and a mother of two little ones on Earth and two others in heaven above.

Susan Ciancio has a BA in psychology and a BA in sociology from the University of Notre Dame, with an MA in liberal studies from Indiana University. For the past 17 years, she has worked as a professional editor and writer, editing both fiction and nonfiction books, magazine articles, blogs, educational lessons, professional materials and website content. Eleven of those years have been in the pro-life sector. Currently Susan freelances and writes weekly for HLI, edits for American Life League, and is the editor of Celebrate Life Magazine. She also serves as executive editor for the Culture of Life Studies Program-an educational nonprofit program for K-12 students.